Rooted in Spirit is from the book “Rooted in Spirit: The Heart of Chinese Medicine” by Larre and Rochat de la Vallee. This book explains the effect of the emotions on health according to ancient Chinese thought. I use Five Element principles combined with Reiki and other Taoist Shamanic practices to explore where you hold dense energies in your physical, emotional, and spiritual body. The book, and additional resources, teachers and inspirations, are provided below. Click on images for additional information. For occasional updates, subscribe here.


Rooted in Spirit: The Heart of Chinese Medicine

by Claude Larre, S. J. Rochat de la Vallee, Elisabeth Rochat de la Vallee. Translated by
Sarah Stang.

This book is both a translation and interpretation of Chapter 8 of the Huangdi Neijing Ling Shu, which described the ancient Chinese view of how the emotions influenced physical health. The heart was the center of a living being and the home of Spirit, and the peace and health of the heart could be compromised by human emotions. 


Energy Medicine: Balancing Your Body's Energies for
Optimal Health, Joy, and Vitality

by Donna Eden and David Feinstein

Eden and Feinstein show readers how they can understand their body's energy systems to promote healing.


Sara Burns (Mentor)
Center for Sacred Transformations

Sara became a Reiki Practitioner and Reiki Master Teacher in 1997. She also received Shamanic Training through the Foundation of Shamanic Studies along with Sandra Ingerman, author of Soul Retrieval, where she is listed as an approved Shamanic Practitioner. Along with these trainings, she avidly studied a variety of healing modalities focusing primarily on acupuncture and five-element theory. She developed her own healing techniques, and in 2006, she established Sacred Transformations®, where she provides spiritual healing services and energy healing programs that emphasizes shamanic five-element Reiki™.


Micheila Sheldon (Mentor)
Intuitive Channel

Micheila's guides have led her to the understanding that her purpose is to help others more clearly define and walk their life path and mission, as well as share wisdom and Higher Guidance to live a healthier, happier life. This is accomplished by offering herself as an intuitive channel so that others may communicate directly with their Spirit Guides, Angels, Teachers and Ascended Masters. Micheila also channels universal guidance and wisdom for groups and audiences during live demonstrations and lectures. Micheila's purpose is to provide support and guidance to Lightworkers as we move into a critical point in our planet's Ascension process. I have benefited greatly from her Lightworker Inner Circle courses and monthly channeled updates available on her website.


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Unlocking The Higher Purpose Hidden In Your DNA

by Richard Rudd

This book is an invitation to begin a new journey in your life, the codebook describing all human states of consciousness, from the deepest fear-based patterns to the most awe-inspiring possibilities in our DNA. A vast work of vision and depth, this is a book to contemplate over a lifetime.